Weigh In record (no journal entry) for 11 August 2024
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66.5 kg
Lost so far: 46.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 23.16g | Prot: 61.51g | Carbs: 34.15g.
Breakfast: Запеченный или Жареный Тунец, Огурец (с Кожурой), Кофе с Молоком. Lunch: Лук, Сырок Творожный, Помидоры. more...
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Losing 0.1 kg a Week
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hungersb's Weight History
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