Weigh In record (no journal entry) for 11 August 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 61.70g | Prot: 9.90g | Carbs: 45.50g.
Breakfast: Clover Full Cream Fresh Milk, Flora Light Margarine, Bokomo Weet-Bix Breakfast Biscuits. more...
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steady weight
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