Weigh In record (no journal entry) for 11 August 2024
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112.4 kg
Lost so far: 61.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 61.61g | Prot: 162.12g | Carbs: 221.36g.
Breakfast: Grafschafter Viral & Fit Brot, Wiesentaler Feine Extrawurst. Lunch: Lidl Chef Select Nudelpfanne. Snacks/Other: Nöm Pro 20 Topfencreme Schoko Banane, Chef Menü Chickenburger. more...
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Losing 0.2 kg a Week
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bigpete137's Weight History
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