Weigh In record (no journal entry) for 11 August 2024
|
59.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 14.81g | Prot: 26.50g | Carbs: 51.16g.
Lunch: La Bottega del Gusto Arrosto di Petto di Pollo Affettato, Land Edamer a Fette, Selex Panini per Hamburger. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|