Sonechka_5555's Journal, 11 Aug 24

Cottage cheese bagels
100 kcal in one 🥯

View Diet Calendar, 11 August 2024:
1688 kcal Fat: 51.91g | Prot: 123.73g | Carbs: 178.89g.   Breakfast: Low Fat Milk, Egg, Oats, Giant Eagle Cherry Tomatoes, Papayas. Lunch: Sesame Seeds, White Rice Flour , Egg, Daisy 4% Small Curd Cottage Cheese. Dinner: Cutie Pie Lemon Pie, Whole Wheat Bread, Skinless Chicken Breast. Snacks/Other: Frozen Yogurt, Cabbage , Carrots. more...
1804 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Recipe please!🙂 
11 Aug 24 by member: ClariceAnna
ooh would also love the receipe please 
11 Aug 24 by member: marilisem
Recipe of these bagels 🥯 Cottage cheese - 200g Egg 1 (+ 1 egg yolk for brushing) Flour - 50g (i took rice and corn flour 50/50) Cheese - 40g (optional) Sesame seeds and sunflower seeds (optional) Mix everything together, brush with egg yolk before baking, bake at 180°C for 30 min Try it😋 
11 Aug 24 by member: Sonechka_5555

     
 

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