Weigh In record (no journal entry) for 11 August 2024
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 5.08g | Prot: 5.07g | Carbs: 54.26g.
Breakfast: Vollmilch, Kaffee. Snacks/Other: Weißwein, Wasser, Edeka Milder Apfel, Coppenrath & Wiese Käsekuchen (125g). more...
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steady weight
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Sunny0416's Weight History
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