Weigh In record (no journal entry) for 11 August 2024
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64.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 37.85g | Prot: 47.50g | Carbs: 131.12g.
Breakfast: Торт Наполеон. Lunch: Кухмастер Кисло-Сладкий Соус, Белый Картофель (с Кожурой), Siyezen Куриное Филе. Dinner: Молочный Коктейль. more...
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Gaining 9.8 kg a Week
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