Weigh In record (no journal entry) for 02 August 2024
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96.2 kg
Lost so far: 37.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 80.18g | Prot: 84.97g | Carbs: 191.15g.
Breakfast: Aunt Jemima Homestyle Pancakes. Lunch: Bread Stuffing, Idahoan Foods Four Cheese Mashed Potatoes, Kroger Boneless Pork Loin Chops. Dinner: Stuffed Mushrooms, Mrs. T's Potato & Cheddar Pierogies, Kroger Breaded Chicken Strips. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Ace Apple Hard Cider, Oil Popped White Popcorn , Miller Brewing Company Lite Beer (Bottle), Kind Plus Peanut Butter Dark Chocolate + Protein, Valued Naturals Natural Cashews. more...
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2181 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Gaining 1.0 kg a Week
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