Weigh In record (no journal entry) for 11 August 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 86.29g | Prot: 138.01g | Carbs: 335.83g.
Breakfast: Eti Cin, Sucuk, Kızarmış Yumurta. Lunch: Ayçiçek Yağı, Bim Makarna. Dinner: Tavuk Göğüs Eti, Hardline Whey Protein, Ülker Cici Bebe. more...
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Gaining 0.7 kg a Week
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alperenmekanda's Weight History
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