Weigh In record (no journal entry) for 10 August 2024
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100.7 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.50g | Prot: 64.00g | Carbs: 69.00g.
Breakfast: Chike Nutrition High Protein Coffee (36 g), Fairlife Chocolate Milk. Lunch: Taylor Farms Fiesta Salad. Dinner: Healthy Choice Southwest-Style Chicken Burrito Bowl. more...
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Losing 0.4 kg a Week
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Leatherneck2029's Weight History
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