Weigh In record (no journal entry) for 10 August 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 96.09g | Prot: 58.45g | Carbs: 158.73g.
Breakfast: Tereyağı, Zeytin, Superfresh Ispanaklı Rulo Börek, Susamlı Simit, Domatesler, Yumurta, Salatalık (Kabuklu). Lunch: Seyidoğlu Tahin, Seyidoğlu Üzüm Pekmezi. Dinner: Çerezya Kavrulmuş Fındık İçi, Züber Nohut Cipsi Chili. Snacks/Other: Fırında Karnıyarık, Mis Tam Yağlı Ayran, İyilik Tam Buğday Ekmeği. more...
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1961 kcal
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Exercise:
Bathing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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loolakylee's Weight History
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