Weigh In record (no journal entry) for 10 August 2024
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86.5 kg
Lost so far: 2.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 15.11g | Prot: 34.34g | Carbs: 70.65g.
Breakfast: Sütaş Kaf Kefir Mayasi Kafkaslardan, Nestle Mesquik Mix, Litvuri Тостовый Хлеб, Mlekovita Cheddar Ser Topiony, Кофе, Жареная или Запеченная Куриная Грудка. more...
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Gaining 8.4 kg a Week
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Lena_SolncE's Weight History
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