Weigh In record (no journal entry) for 10 August 2024
|
67.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 15.74g | Prot: 22.09g | Carbs: 54.66g.
Breakfast: Fichi, Decathlon Isolate Whey Protein Vanilla, Semi di Chia, Verso Natura Conad Riso Soffiato Biologico, Kellogg's Special K Protein, Stella Latte Intero. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biagio fat's Weight History
|