Weigh In record (no journal entry) for 10 August 2024
|
104 kg
Lost so far: 7.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 39.27g | Prot: 91.44g | Carbs: 91.22g.
Breakfast: Snaq Fabriq Coco Tropic. Lunch: Огурец (с Кожурой), Хлебозавод 4 Хлеб Дарницкий, Помидоры, Дорадо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худаяочень's Weight History
|