Weigh In record (no journal entry) for 12 February 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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2134 kcal
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Fat: 61.95g | Prot: 66.77g | Carbs: 321.54g.
Breakfast: Carrefour Riz au Lait Saveur Vanille, Dia Biscuits Fourrés au Chocolat, Carrefour Flocons d'avoine, Nesquik Chocolat Chaud, Kiwi, Fraises, Heudebert Biscottes. Lunch: Oeuf, La Laitière Neige de Lait Citron, Bonduelle Maïs, Fraises, Kiwi, Monoprix Galettes de Blé Noir. Dinner: Nescafé Chococino, Fraises, La Laitière Neige de Lait Citron, Riz Basmati (Cuit), Picard Nem aux Légumes, Picard Nems au Poulet. Snacks/Other: Dolce Gusto Chococino, Pommes Pink Lady. more...
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2254 kcal
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Exercise:
Painting - 3 hours, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jadecvlr's Weight History
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