Sharonmeiring's Journal, 09 Aug 24

forget the gain...don't beat yourself up look forward make 3 interesting meals. I try eat what I love I watch my macros carefully and always choose low calorie swops..for example I stopped having mayonnaise and stopped it for cottage cheese...good luck you can do this 

stopped = swopped  

🤗 

Don't forget that your weight is simply the gravitational pull on your body a the given time you step on a scale and ALLL SCALES are different. And crazy. :)  

Denial is never an answer tinyfairy, btw mass is not the same thing as weight, & scales aren't crazy. 

tiny fairy is exactly right. This is not denial - it's what the Nutrition experts are saying. 

Lol, the functional laws of physics are a figment of my imagination, tx, good to know, good luck with that. 😹 

I suppose the earth is flat and hollow too, need a tinfoil hat with that, 😹😹😹 

I know! Let's sacrifice Pork Belly to the Fat Fairy, then we can all be skinny, all hail, all hail the Fat Fairy who saves the world from sloth and gluttony! 😸