Weigh In record (no journal entry) for 09 August 2024
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74.5 kg
Lost so far: 13.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 41.89g | Prot: 35.84g | Carbs: 36.45g.
Breakfast: Carne Moída Refogada, Pão Francês, President Creme de Ricota Light , Quiabo Cozido. Lunch: Perdigão Linguiça Suína. Snacks/Other: Melão. more...
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Losing 0.9 kg a Week
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juliarafaela03's Weight History
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