Weigh In record (no journal entry) for 09 August 2024
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88.0 kg
Lost so far: 6.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 42.07g | Prot: 38.49g | Carbs: 120.56g.
Breakfast: Quaker Instant Oatmeal - Raisins & Spice. Lunch: Tartar Sauce, Fish Fillet Entree (Battered or Breaded and Fried), Wegmans Shoestring French Fries. Dinner: P.F. Chang's Chicken. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 1.3 kg a Week
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Carol Crosby's Weight History
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