Weigh In record (no journal entry) for 09 August 2024
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76 kg
Lost so far: 17.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 30.39g | Prot: 37.89g | Carbs: 207.88g.
Breakfast: McCormick Mermelada de Fresa, Bimbo Pan Tostado Cero Cero, Frijoles Cocidos, Tortillas de Maíz. Lunch: Queso Fresco, Tortillas de Maíz, La Moderna Tallarín 1. Dinner: Sello Rojo Leche Entera 3% Grasa, Tamal de Elote. Snacks/Other: Lala Yoghurt con Durazno, Almendras. more...
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Losing 0.7 kg a Week
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gaby5351's Weight History
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