Weigh In record (no journal entry) for 09 August 2024
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84.7 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 41.19g | Prot: 34.29g | Carbs: 117.85g.
Breakfast: Butter, Publix Onion Roll, Whole Milk, Kellogg's All-Bran Buds, Coffee. Lunch: Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese. Dinner: Egg Omelet. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 5.1 kg a Week
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Pearsall30-34's Weight History
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