Weigh In record (no journal entry) for 09 August 2024
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63 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 15.06g | Prot: 30.73g | Carbs: 216.30g.
Breakfast: Pão Francês, TNT Mango Summer. Lunch: Banana Caturra, Iogurte, Iogurte, Aliança Uva Vitória. Dinner: Iogurte, Banana Caturra, Café Brasileiro Café com Açúcar, Leite (Leite Integral). Snacks/Other: Pão Francês, Tomates. more...
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Losing 7.7 kg a Week
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mari250421's Weight History
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