BlushBabe's Journal, 09 Aug 24

say what?!
74.5 kg Lost so far: 0.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
1657 kcal Fat: 76.81g | Prot: 165.55g | Carbs: 82.53g.   Breakfast: Eggland's Best Large Grade A Eggs, Millville Protein Pancake & Waffle Mix Original, Never Any Chicken Breakfast Sausage, Optimum Nutrition Amino Energy. Lunch: Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets, Pancho's White Cheese Dip, Daisy Light Sour Cream, Salsa Sensations Salsa, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Old El Paso Fat Free Refried Beans. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Quest Protein Chips BBQ. more...
Losing 4.4 kg a Week



     
 

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BlushBabe's Weight History


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