Weigh In record (no journal entry) for 09 August 2024
|
98.7 kg
Lost so far: 2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 55.20g | Prot: 32.55g | Carbs: 24.45g.
Dinner: Grillmeister Schweine-Bauchscheiben Paprika. Snacks/Other: Steinhaus Krustenbraten, Aldi Bio Dinkelbrot, Milfina Butter . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zirkonia2001's Weight History
|