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Hmmm need to make some adjustments here .... not budging again ... frustrating.
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73.0 kg
Lost so far: 31.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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953 kcal
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Fat: 19.25g | Prot: 50.49g | Carbs: 162.91g.
Breakfast: grape nuts, Almond Breeze Unsweetened Vanilla, Bananas, Quad Non-Fat Latte. Lunch: beef portabello eating right, Rice Pudding. more...
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Gaining 0.2 kg a Week
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BettieRetro's Weight History
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