Weigh In record (no journal entry) for 09 August 2024
|
65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 76.73g | Prot: 80.68g | Carbs: 131.03g.
Breakfast: Жар Пицца Пицца "4 Сыра". Lunch: Мясберри Долма Классическая. Dinner: Сметана 15%, Избенка Сырники Творожные 5%, Олейна Подсолнечное Масло , Миндаль Миндаль. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elli2207's Weight History
|