Weigh In record (no journal entry) for 09 August 2024
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 20.39g | Prot: 31.81g | Carbs: 33.43g.
Breakfast: Яйцо, Ляховичок Сметана 15%, Natura Ветчина из Куриного Филе, Депи Молоко 3,2%, Новокаша Овсяные Хлопья Экстра #3. more...
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Losing 3.5 kg a Week
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marinaralt's Weight History
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