Weigh In record (no journal entry) for 09 August 2024
|
53.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 24.19g | Prot: 27.82g | Carbs: 1.83g.
Breakfast: Кофе (из Молотых Зерен), Брест-Литовск Сыр Легкий, Савушкин Сыр Творожный с Зеленью Sveza, Яйцо Куриное. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nemer2019's Weight History
|