Weigh In record (no journal entry) for 12 February 2016
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97.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1814 kcal
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Fat: 54.28g | Prot: 57.60g | Carbs: 263.51g.
Breakfast: Rapsöl, Viva Vital Geflügel-Wiener, Biscoteria Feine Eierplätzchen, Marktkauf Chocololly, Optiwell Joghurt Pflaume-Zimt, Tomaten, Buko Toskana, Roggen Knäckebrot, Kaffee mit Milch. Dinner: Marena Kartoffelpuffer. more...
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steady weight
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grakukla's Weight History
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