Weigh In record (no journal entry) for 09 August 2024
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104.1 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 33.80g | Prot: 95.02g | Carbs: 99.61g.
Breakfast: Boombar Батончик Глазированный "Малиновый Сорбет", Snaq Fabriq Coco Tropic. Lunch: Мистраль Рис Янтарь Пропаренный Длиннозерный, Дорадо, Помидоры. more...
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Losing 2.8 kg a Week
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Худаяочень's Weight History
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