axitora's Journal, 08 Aug 24

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Weigh In record (no journal entry) for 08 August 2024

59.4 kg Lost so far: 2.8 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

2338 kcal

Fat: 113.31g | Prot: 72.00g | Carbs: 253.56g. Breakfast: Кекс Творожный. Lunch: Melivata Йогурт. Dinner: Кофефест Шаурма Куриная. more...

1218 kcal

Exercise: трежаер - 16 minutes, адла - 1 hour, мое - 1 hour, Google Health Connect - 21 hours and 44 minutes. more...

Losing 2.8 kg a Week

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axitora's Journal, 08 Aug 24

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axitora's Weight History