Weigh In record (no journal entry) for 08 August 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.62g | Prot: 22.35g | Carbs: 18.19g.
Lunch: Arroz Branco (Cozido), Ovo Frito sem Gordura. more...
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Gaining 0.0 kg a Week
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Iohara Pompeu's Weight History
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