applebites's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
108 kg Lost so far: 4 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1178 kcal Fat: 40.95g | Prot: 55.14g | Carbs: 141.71g.   Lunch: Scottona Tartare di Bovino Adulto, Auchan Olio Extravergine di Oliva , Nuova Terra Semi di Zucca, Coop Valeriana, Pane Bianco, Pomodori. Tea: Esselunga Ciliegie. Dinner: Auchan Olio Extravergine di Oliva , Zucchine, Jocca Fiocchi di Latte, Barilla Pasta Integrale Pennette Rigate . Supper: Esselunga Gelateria Variegato Caramello. more...
3484 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.1 kg a Week



     
 

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applebites's Weight History


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