Weigh In record (no journal entry) for 06 August 2024
|
89.9 kg
Lost so far: 5.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 69.45g | Prot: 110.92g | Carbs: 129.54g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: AH Goudse Kaas Jong Komijn 48+, Melk (Halfvol), Harde Kaiserbroodjes. Dinner: Daily Chef Tagliatelle Carbonara. Snacks/Other: Witte Tafelwijn, Appel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|