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now that I'm finally starting to see some loss (however minimal), I'm off to Mexico for a 10 day mission trip. Praising God for the opportunity and all He's going to do there, but also hoping I don't lose too much progress or momentum.
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73.4 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 103.25g | Prot: 99.68g | Carbs: 108.90g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Maria and Ricardo's Spinach Tortilla, Kroger Sausage Scramble Breakfast Bowl. Lunch: Chick-Fil-A Spicy Southwest Salad w/ Grilled Filet - Cold. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Jack Link's Chicken Bites Jalapeño. more...
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Losing 1.0 kg a Week
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