Weigh In record (no journal entry) for 08 August 2024
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68.4 kg
Lost so far: 1.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 32.61g | Prot: 16.06g | Carbs: 66.04g.
Lunch: Goldähren Wraps Weizen, Ei, Gemüsepfanne. Snacks/Other: Gurke (mit Schale), Rote Tomaten, Knorr Salatkrönung Paprika-Kräuter . more...
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Losing 6.3 kg a Week
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Jminuszehn's Weight History
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