Weigh In record (no journal entry) for 08 August 2024
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.67g | Prot: 71.00g | Carbs: 84.37g.
Breakfast: Гринагро Йогурт Клубника 3,5%. Lunch: Банан. Dinner: Куриная Грудка, Овощи Гриль, Банан. more...
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Losing 0.2 kg a Week
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lamanicsm's Weight History
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