BrkfstAtTiffs's Journal, 12 Sep 11

Climbing back on the wagon and holding on for dear life....
74.9 kg Lost so far: 0.5 kg.    Still to go: 25.0 kg.    Diet followed: Poorly.

View Diet Calendar, 12 September 2011:
1579 kcal Fat: 56.68g | Prot: 64.13g | Carbs: 215.92g.   Breakfast: Grapes, D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Lean Gourmet Buffalo Chicken Snacks. Dinner: Chicken or Turkey Pot Pie, Bananas. Snacks/Other: Graham Crackers, Light Low Moisture Part-Skim Mozzarella String Cheese, Excellence Touch of Sea Salt Dark Chocolate. more...
Gaining 0.2 kg a Week

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BrkfstAtTiffs's Weight History


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