Weigh In record (no journal entry) for 08 August 2024
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76.9 kg
Lost so far: 9.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 67.75g | Prot: 70.58g | Carbs: 139.41g.
Breakfast: Primevère Primevère Bio, Jacquet Pain de Mie Complet sans Sucres Ajoutés, Netto Blanc de Poulet, Oeuf sur le Plat, Café, Bananes. Lunch: Pomme, Monique Ranou Knack de Poulet, Courgette. Dinner: Pâturages Yaourt Cremeo, Dani Sardines Sauce Picante, Monique Ranou Knack de Poulet, Tomates. more...
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Gaining 0.2 kg a Week
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Jmpblanc's Weight History
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