Weigh In record (no journal entry) for 08 August 2024
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77.8 kg
Lost so far: 29.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 88.76g | Prot: 66.73g | Carbs: 20.55g.
Breakfast: Сильпо Паштет Exclusive, Помидоры, Кокосовое Масло, Морковный Салат, Куриные Крылышки с Кожей (Запеченные), Свинина Тушеная. more...
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Losing 2.1 kg a Week
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Оlga980114's Weight History
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