Weigh In record (no journal entry) for 08 August 2024
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104.5 kg
Lost so far: 6.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 31.01g | Prot: 88.92g | Carbs: 135.83g.
Breakfast: Snickers Сникерс. Lunch: Коноплянка Масло Конопляное, Лук, Мистраль Рис Янтарь Пропаренный Длиннозерный, Помидоры, Дорадо. more...
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Losing 4.2 kg a Week
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Худаяочень's Weight History
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