Weigh In record (no journal entry) for 08 August 2024
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66.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.95g | Prot: 116.59g | Carbs: 79.16g.
Breakfast: Сухие Семена Чиа, Капучино, банан Мини, Яйцо, Овсяные Хлопья. Lunch: Желудки Куриные. Dinner: Herbalife Formula 1. Snacks/Other: Курица, Капучино. more...
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Gaining 0.7 kg a Week
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Marbeloscoach's Weight History
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