Weigh In record (no journal entry) for 07 August 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 72.28g | Prot: 112.40g | Carbs: 19.89g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Queijo Coalho, Vitafor V-Fort, Ovo Cozido, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. Lunch: Leitissimo Creme de Leite , Sadia Queijo Mussarela, Catupiry Requeijão Cremoso, Contra-filé Grelhado, Alface Americana, Pepino (Descascado), Tomates. Dinner: Queijo Coalho, Morangos, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Friboi Patinho Moido Cozido, Massa para torta low carb. more...
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1954 kcal
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Exercise:
Crossfit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Gal Pinto's Weight History
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