Weigh In record (no journal entry) for 07 August 2024
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 74.54g | Prot: 77.92g | Carbs: 203.96g.
Breakfast: Кекс Творожный. Lunch: Махеевъ Джем Лесные Ягоды, Село Зелёное Творог 9%. Dinner: Кофефест Шаурма Куриная. more...
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Losing 0.7 kg a Week
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