Weigh In record (no journal entry) for 07 August 2024
|
83.7 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1725 kcal
|
Fat: 59.99g | Prot: 84.71g | Carbs: 236.70g.
Breakfast: Ideal Rapiditas, Lider Queso Gauda. Lunch: Hallulla, Costa Mini Palmeritas, Lentejas Cocidas. Snacks/Other: Lider Tarta de Manzana , Colun Yoghurt Protein Plus! Vainilla. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|