Weigh In record (no journal entry) for 07 August 2024
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38.7 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 12.97g | Prot: 42.79g | Carbs: 72.70g.
Breakfast: Banano, Santa Clara Leche Deslactosada, Almendras, Manzana Roja, Yoplait Yoghurt Natural Doble Cero. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha, Jitomate, Cos o Lechuga Romana. Dinner: Member's Choice Mentas. more...
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Losing 1.4 kg a Week
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