Weigh In record (no journal entry) for 07 August 2024
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 52.77g | Prot: 92.93g | Carbs: 196.32g.
Breakfast: Munsterland Classico Kakao, Danone Actimel, Sterilgarda Ricotta Fresca, Harry Ruchmehl Baguette, Tesoros Del Sun Jamon Serrano. Lunch: АМА Сливки 35%, Яичный Желток, Barilla Spaghetti N.5, Elpozo Bacon, Galbani Пармезан. Dinner: Яблочный Сидр. Snacks/Other: Ironmaxx 100% Whey Protein Chocolate Cookie, Сок Мультифрукт. more...
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Losing 0.4 kg a Week
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xrundik99's Weight History
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