Weigh In record (no journal entry) for 07 August 2024
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 104.65g | Prot: 104.03g | Carbs: 297.71g.
Breakfast: Mini Croissant, Solevita Mix Tropicale Succo di Frutta, Panbauletto, Latte (Latte Intero), Uovo. Lunch: Crostini Integrali, Radler. Dinner: Salumi Misti, La Rossa, Pizza Margherita, Gelato Crema, Formaggio. Snacks/Other: Confetti, Acqua del Rubinetto, Caffè Espresso. more...
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Losing 0.9 kg a Week
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Lara&Beppe's Weight History
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