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2504 kcal
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Fat: 118.38g | Prot: 138.36g | Carbs: 217.26g.
Breakfast: Woolworths Naartjies, Pineapple (Extra Sweet) . Lunch: Flora Pro-Active Low Fat Spread, Mixed Vegetables (Frozen) , Chicken Breast. Dinner: Flora Pro-Active Low Fat Spread, Fish Cakes, Sasko All in One White Bread. Snacks/Other: NPL 100% Whey Isolate, Simba Ghost Pops. more...
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shaistad's Weight History
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