7106566's Journal, 06 Aug 24

Weigh In record (no journal entry) for 06 August 2024
38.9 kg Lost so far: 19.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2024:
487 kcal Fat: 16.94g | Prot: 43.53g | Carbs: 42.07g.   Breakfast: Almendras, Café, Svetia Stevia, Papaya, Yoplait Yoghurt Natural Doble Cero. Lunch: Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: FUD Queso Panela Reducido en Grasa, Almendras. more...
Losing 1.4 kg a Week

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7106566's Weight History


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