Weigh In record (no journal entry) for 07 August 2024
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66 kg
Lost so far: 2.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 11.23g | Prot: 16.68g | Carbs: 22.37g.
Breakfast: Kahvi, Valio Rasvaton Maito, Valio Kappeli Juusto, Atria Ohuen Ohut Paahdettu Valkosipuli Kanaleike, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 0.1 kg a Week
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